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Find our best tips for healthy foods with good fat on hte keto diet. Black and White Keto Fat Bombs, anyone? Food Network Kitchen’s Keto Snack #1: Black and White Fat Bombs, as seen on Food Network. Food Network Kitchen’s Keto Snack #1: Black and White Fat Bombs, as seen on Food Network. Photo by: K
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As the increasing intensity of exercise and fat oxidation reach a limit, your muscles tend to burn carbohydrates to derive energy. However, when you are consuming ketone supplements, your body skip making this switch, suggesting that it is using ketones instead. Taking exogenous ketone supplements causes your body to depend less on fat as fuel.
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