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Ketogenic weight loss is activated when your body is in a state of ketosis. This can be achieved by following a keto diet or taking keto pills, both of which elevate ketone levels. Traditional weight loss is achieved when your body is in a calorie deficit.
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Jun 21, 2019 · The ketogenic diet may seem like the Jekyll to the Hyde-like low-fat craze of the 1990s. The bulk of current research finds that the middle ground between the two extremes is more beneficial for
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